Crab stuffed Grouper
You can use any white think filets of fish for this recipe like haddock or cod!
1 lb grouper filet (cut in 4 pieces)
6 oz can of crab meat (well drained)
2 oz cream cheese softened
2 green onions chopped fine
1 tablespoon fresh lemon juice
1 cup flour
1 teaspoon old bay seasoning
A pinch of sea salt and pepper
2 tablespoons extra virgin olive oil
1 tablespoon butter
In bowl mix flour, old bay seasoning, salt & pepper mix well set aside.
In a separate bowl add crab meat, cream cheese, onions and lemon juice mix until well incorporated.
Take a sharp knife and slice a pocket in each piece of fish and stuffed with two tablespoons do not over fill. Press pocket shut. Next coat fish with flour on both sides.
In a frying pan on medium high heat melt butter with oil make sure it’s really hot when you add your fish. Cook fish 5 minutes on each side. Serve with your favorite sauté vegetable! Bon Appétit!