Good morning everyone! Lets’ have some fun!
Pan seared Grouper with mango salsa
4 grouper filets
2 tablespoon old bay seasoning
2 teaspoon sea salt
1 cup milk
1 cup flour
2 tablespoon olive oil
1 tablespoon butter
Season the fish with 1 tablespoons old bay and 1 teaspoon sea salt pour milk over and let it soak for 15 minutes.
In a separate bowl add remaining old bay and sea salt to the flour. Coat the fish with the season flour well and shake excess flour.
In frying pan on medium high heat add olive oil and butter make sure the oil and butter is hot enough before adding your grouper filets. Cook for 4 to 5 minutes and flip the fish and cook an additional 4 minutes until golden in color.
Top with mango salsa for a light and refreshing way to eat your grouper! Bon Appétit!!